CupTally

Support

A little help for your daily rhythm.

Effective: October 21, 2026 · iPhone / Widget

Get in touch

Email zzsoftservice@outlook.com with your iPhone model, iOS version, app version and a description of the problem. Screenshots are optional; remove personal information before sharing.

My reminders are not arriving

Allow notifications in iOS Settings > Apps > CupTally > Notifications. Check your selected weekdays, time window and whether reminders are paused for today. Focus modes may silence notifications. Open CupTally occasionally to refresh its local reminder schedule.

My Widget looks out of date

Open CupTally to refresh your records. Check that you have configured at least one enabled cup. Remove and add the Widget again if needed. Widget refresh timing is controlled by iOS.

Export or erase my journal

Open Settings > Data to export a CSV using the system share sheet, or erase your local journal after confirmation. Erasing does not remove files already saved or shared elsewhere.

About your goal

Choose your own drinking goal. The questionnaire does not calculate a medical recommendation. CupTally is a personal journal, not a medical service. Seek qualified professional guidance for personal fluid restrictions or care.